COVID-19 Protocols
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Mitigating Risks in a Pandemic Whether you’re at home with your bubble, or at work with colleagues, heading out to go shopping, attending a treatment, socially distancing with friends, or protesting the state of the world, it’s important you mitigate … Read More

Back Pain Treatment at MOVE Pain Care
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  Low back pain can be acute and quite debilitating, and/or it can be chronic and ongoing. It’s one of those symptoms that the majority of us will experience at one time or another in our lives. Fortunately for up … Read More

MOVE Pain Care Infection Control Protocols
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Please find a synopsis of MOVE Pain Care’s Infection Control Protocols. The Building Please wear a mask when entering the building as it is a publicly shared indoor space. Sanitization stations are available on the hallway walls. Two-person maximum in … Read More

Welcome Back: MOVE Pain Care is Open
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Hello All, MOVE Pain Care is open and will remain open during government mandated lockdowns due to an exemption for Registered Healthcare professionals. Slowly, Carefully The COVID pandemic is still ongoing, and Tricia is following all government advice. Tricia Twogood, … Read More

Infection Control Protocols
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  The Government of Canada, the Government of Ontario, and the relevant Regulated Health Colleges for massage therapy and physiotherapy have outlined the appropriate infection control protocols for manual and physical therapists to follow while providing treatment during the pandemic. … Read More

Chronic Low Back Pain?
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Download the Chronic Low Back Pain – So Your Back Hurts… brochure. The Institue of Health Economics, and Towards Optimal Practice, Alberta, have developed a brochure to help provide you and your health team with a better understanding of chronic … Read More

Learning to Roll with Flare-ups
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  Dr. Bronnwyn Thompson provides pragmatic information on recognising and managing flare-ups, and has some cautionary words and sage advice for healthcare practitioners. “Identify your early warning signs Even though a flare-up can feel like it’s come from out of … Read More

Choosing Wisely Canada
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Got Back Pain? How Do You Know if You Need That Test? Choosing Wisely Canada can help you, and the health care professionals you work with, make that decision. Choosing Wisely Canada started in April, 2014, and consists of a … Read More

On Well-Being
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  Well-being, or feeling happy and in good health can sometimes be a challenge. Life has its ups and downs and stressful periods that can come with more general aches, pains and tensions. A flare-up of old symptoms can occur … Read More

On Injury and Rehabilitation
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Injury can occur with day to day activity like a slip and fall, or from occasional or competitive sporting activities, an accident, or repetative motions over long periods of time. Minor injuries like sprains and strains are self-limiting and will … Read More

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