About Move Pain Care

Tricia Twogood has combined her strengths in manual therapy, education and individualized therapeutic exercise prescription to offer virtual and in-home physiotherapy. Treatment plans are negotiated and modified as necessary as you move away from dependence on therapy, to independence and … Read More

Rethinking Pain as Protection

How Do You Think About Pain? I don’t know about you, but I was raised to think pain was the direct cause of tissue damage or disease. Skinned knees hurt, right? So why is it that skinned knees can stop … Read More

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