Pain, Stiffness, and Tension

Treatment for pain, especially pain that persists, is most helpful when it is collaborative and multifactoral.

Think of your therapist as a tool in your pain toolbox, and build a collection to suit your needs and work with those who are willing to work toward your recovery goals.

Here are some tools for your therapeutic toolbox.

The Pain Toolkit

The Pain Toolkit is for people who live with persistent pain and the healthcare teams who support them. It helps people all over the world self manage persistent pain. Living With Persistent Pain Pete Moore, creator of the Pain Toolkit, … Read More

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